Curriculum

What we teach

• How to structure AI roles for different types of work

• Designing prompts for repeatable, reliable outputs

• Task routing and review to reduce errors and hallucination

• Using AI to support writing, planning, research, and synthesis

• Workflow design for day-to-day professional use

• Usage boundaries, risk awareness, and guardrails

• Established shared standards for team-wide AI use

Who we serve

• Solopreneurs and independent professionals

• Founders and leadership teams

• Knowledge workers using AI in daily work

• Teams integrating AI into existing workflows

• Organisations that require structured, governed AI use

• Parents and educators navigating AI use in learning and family contexts.

Our Programmes

Practical, self-learning AI programmes for structured workflows, governed use, and real-world application.

OPTIMIZE ME — Beginner

Tools like ChatGPT are powerful — but without structure, they quickly become noisy, misleading, or confusing. This programme is designed for beginners who want to use AI effectively and with control, but without hype or overwhelm. You’ll learn how tools like ChatGPT actually work, how to ask questions that produce reliable results, and how to stay in control of the tool rather than being led by it. By the end, you’ll be using AI as a focused assistant — not a distraction, and not a replacement for your own thinking or judgment.

OPTIMIZE ME — Intermediate

Tools like ChatGPT become truly useful only when you know how to guide them. This programme is designed for people who already use AI but want more precision and consistency in the results they get. You’ll learn how to structure prompts properly, reduce noise and hallucinations, and use AI to support complex thinking, planning, and problem-solving. By the end, AI functions as a disciplined working assistant — not a distraction, and not a substitute for your expertise.

AI tools are already part of everyday life for teenagers and young adults — often without clear rules, context, or adult guidance. This programme helps parents and educators understand how these tools work, where common risks arise, and how to respond with practical boundaries. You learn how to set up safer use through privacy basics, content boundaries, misinformation awareness, and age-appropriate usage guidelines. The programme provides clear frameworks, checklists, and conversation prompts you can apply immediately to support responsible, age-appropriate AI use.

OPTIMIZE ME — AI Safety for Families

For people who are new to AI

For people who already use AI

For parents and educators